Our Menu
Soup
Soups are seasonal and selections vary.
Broccoli Cheese
$7.00
Butternut Squash
$7.00
Salads
All salads are made on a crisp bed of mixed lettuce and topped with fresh, hand-selected ingredients.
Sicilian Hummus
$12.50
Mixed greens, chicken, red peppers, cucumbers, and tomatoes topped with hummus and lemon Sicilian vinaigrette.
Cleanse Salad
$10.50
Mixed greens, carrots, cucumbers, grapes, celery, and quinoa, topped with almonds and lemon Sicilian vinaigrette.
Kalifornia Cobb
$12.50
Mixed greens, turkey, cucumbers, and tomatoes topped with blue cheese and honey mustard.
Southwest
$12.50
Mixed greens, black beans, chicken, red peppers, and tomatoes topped with cheddar cheese, sunflower seeds and avocado ranch.
Meal Bowls
Each bowl is served with fresh veggies, protein + flavorful ingredients sautéed and made fresh to order. Cauliflower rice is available for substitution.
Spicy Chicken Quinoa
$13.50
Chicken, celery, carrots, and quinoa topped with blue cheese and buffalo sauce.
Primal Bowl
$13.50
Chicken, broccoli, mushrooms, onions, red peppers, carrots, and garlic topped with cashews, buffalo sauce, and gluten-free teriyaki sauce.
Rockin Lentil
$10.50
Broccoli, red peppers, onions, mushrooms, lentils, garlic, and spinach topped with feta and lemon Sicilian vinaigrette.
Chicken Salad Brown Rice
$11.50
Celery, grapes, chicken, and brown rice topped with almonds and honey mustard.
Blackened Chicken
$11.50
Blackened chicken, tomato, onion, brown rice, and sweet potato topped with avocado ranch.

Healthy Harvest
$13.00
Turkey, quinoa, kale, apples, and sweet potato topped with cranberries, goat cheese, and cranberry pear vinaigrette.

Grecian Lentil
$12.50
Chicken, red peppers, cucumbers, garlic, tomatoes, and lentils topped with goat cheese and lemon Sicilian vinaigrette.
Pineapple Sunflower
$11.50
Carrots, broccoli, pineapple, brown rice, and egg topped with sunflower seeds and gluten-free teriyaki.
Presidente
$12.00
Chicken, black beans, red peppers, tomatoes, onions, sweet potatoes, and brown rice topped with salsa.
Scramble Bowls
Scrambled egg bowl prepared with your favorite ingredients + a custom finish just for you.
Buffalo Bowl
$12.50
Eggs, chicken, sweet potatoes, and red peppers topped with buffalo sauce and blue cheese.

Sunrise Bowl
$12.50
Eggs, chicken, red peppers, onions, and spinach topped with feta cheese and salsa.
Turkey Veggie Bowl
$12.50
Eggs, turkey, broccoli, mushrooms, onions, and red peppers topped with salsa and buffalo sauce.
Fruit & Grain Bowls
Each bowl is served with gluten-free oats or quinoa and then topped with fresh fruits and naturally sweet flavors.
Blueberry Almond Oats
$7.50
Gluten-free oatmeal topped with blueberries, almonds, and honey.

Banana Cocoa Quinoa
$10.50
Quinoa topped with banana, chocolate chips, cashews, and honey.
Honey Cinnamon Oats
$7.50
Gluten-free oatmeal topped with cinnamon, apples, walnuts, and honey.
Kids Bowls
Chicken Little Bowl
$7.50
Chicken and rice topped with cheddar cheese.
Eggtastic Bowl
$7.50
Scrambled eggs and broccoli topped with cheddar cheese.
Bread & Baked Goods
Avocado Toast
$4.75
1, slice of gluten-free bread topped with an avocado spread. To enhance this toast, top with your choice of chopped veggies and/or an egg.
Loaded Avocado Toast
$9.50
2, slices of gluten-free bread topped with avocado spread, spinach, tomato, onion, feta cheese and a dash of pepper. Add an egg for $2.50.
Bagel Breakfast Sandwich
$10.50
Gluten-free bagel topped with cream cheese, egg, spinach, tomato, and avocado.
Bagel
$4.75
Gluten-free bagel served with a light cream cheese cup. To enhance this bagel, top with your choice of chopped veggies and/or an egg.
Cinnamon Roll
$5.00
Shana Cakes gluten-free, dairy-free cinnamon roll. Served warmed upon request.
Muffin
$5.00
Shana Cakes gluten-free muffin. See store for flavor options.